Flu Shots 101
It’s that time again! Have you ever had a flu shot before? If not, maybe it is time. Here are a handful of common questions individuals have around this time… Continue reading "Flu Shots 101"
Author: Kelly Hernández-Dempsey
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Don’t Stop Belle-ieving
Dairy. Carbs. Chocolate. The only food-groups I eat. Yes, I categorized chocolate as a food-group. For a majority of my life, I have struggled to live a healthy life. Growing… Continue reading "Don’t Stop Belle-ieving"